How to Live 100 Years ( 8 Tips To Live 100 Years ) @ The Science of Liv...

How to Live 100 Years ( 8 Tips To Live 100 Years )  @ The Science of Living Longer @)

8 Tips To Live 100 Years

1* Don’t smoke, 2* Be financially secure enough to own home by 50,

3* Stay cheerful , 4* Don’t drink more than four coffees a day, 5* Keep blood pressure and cholesterol low, 6* Have mother who lives into 80s, 7* Keep good posture, 8* Stay slim



How to Live 100 Years

https://youtu.be/erlgUrOl9GE

 8 Tips To Live 100 Years;

1* Don’t smoke

2* Be financially secure enough to own home by 50

3* Stay cheerful

4* Don’t drink more than four coffees a day

5* Keep blood pressure and cholesterol low

6* Have mother who lives into 80s

7* Keep good posture

8* Stay slim